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Thursday, October 7, 2010

Testimonial from Another Statisfied Client

Check out the testimonial below. It's from client Jake Sawyer. You saw his before and after pics from two months ago, but he has continued to make progress since then. We hit a couple speed bumps along the way, but overall he has put in the hard work and dedicated himself the way I expect my clients to. Nice work Jake and thanks for the kind words!

"I have been working with Mike for 4 months and I am in my first week of my 5th month. I have been an athlete my whole life and after my fours as a collegiate athlete, I was annoyed and dissatisfied with my ability to get my body back into the shape that would make me happy. I didn't know how to transform myself. That's where Mike came in.

I communicated with Mike that I wanted to lose body fat and increase my lean muscle mass. Mind you, both my schedule and Mike's were conflicting so we hardly ever got a chance to meet up. So we maintained a distant relationship with Mike going the extra mile to make sure that I got the best results possible. He posted videos on his YouTube page on how to properly perform the exercises and lifts if I didn't know them, promptly answered my emails so I wasn't behind on my workouts, and when we were able to meet up he was very insightful and helpful with his coaching cues and ensuring that I was doing everything correct. Despite the distance and lack of face time, Mike made sure I always stayed on track with achieving my goals.

My start weight was 240 lbs and as of the end of my fourth month I am at 212 lbs. It is not only the weight loss that I am satisfied with. I have noticed (and even received compliments from others) on my increase in athletic performance. Playing basketball I have noticed that my lateral quickness, vertical jump, and balance have all improved big time. Not only that I feel stronger at 212 than I did than 240. My mobility in my hips and ankles has also gotten a lot better thanks to the mobility drills Mike threw in at the beginning of my workouts. Overall my body feels better, looks better, and performs better. These past few months have been a great stepping stone for me and I look forward to continuing my growth with Mike."

You can check the progress pics of Jake at the end of July when he was 223 lbs. I'm in the process of getting some up-to-date pics from Jake.

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